Day
Session
Meeting Point
Training Location
Meeting Time
Mon
Speaker Conolly Car Park
Club Run
N/A
6:50 pm
Various
Tue
Speaker Conolly Car Park
1km Tempos
Kennedys Field
6:20 pm
Various
Tue
Speaker Conolly Car Park
1km Tempos
Kennedys Field
6:20 pm
Various
Tue
Speaker Conolly Car Park
1km Tempos
Kennedys Field/TBC
6:50 pm
Various
Wed
Speaker Conolly Car Park
1km Tempos
Kennedys Field/TBC
6:50 pm
Various
Wed
Speaker Conolly Car Park
Club Run(Craig)
N/A
6:50 pm
Various
Thu
Speaker Conolly Car Park
Club Run
N/A
6:50 pm
Various
Sat
Cricket Field Marlay Pk
Tierneys Temp
N/A
8:30 am
Various
Sat
Cricket Field Marlay Pk
Tierneys Temp
N/A
9:00 am
Various
Sun
Various see FB
Long Runs
N/A
Various
Sunday runs at various paces and distances are organised throughour members-only discussion group on facebook.
Monday and Thursday
Easy run nights. Meeting points and routes vary.
Tuesday and Wednesday
Structured Speed Sessions. Meeting points and sessions vary.
Tierneys Tempo Saturday
As usual meet in Marlay warmed up at 9am .. strong numbers at the moment so give it a go next week.
Sundays
LSR, Various groups/ distances and routes see!
LSR, Various groups/ distances and routes see Facebook for more!